For coffee lovers, coffee is always a good idea. Many people are unable to function fully without having a sip of their favorite coffee brew first thing in the morning. After all, coffee helps you stay alert and even gives you that much needed boost of productivity at work. But how does coffee really affect your body? What are the good and the not so good things about it? We have listed down 12 of them.
1) Fights Cancer
Not only does a cup of coffee kick start your mornings, it also boosts your immune system and strengthens the cancer-fighting agents in your body. The caffeine in coffee plays a crucial role in the apoptosis process. Studies also show that having two cups of coffee every day can lower your risk of liver cancer by as much as 43%.