14 Excellent Foods That Promote Gut Health


3) Wheat Grass

Image source: liveenergized.com

Image source: liveenergized.com

Wheatgrass can detoxify your liver and your blood, as well as remove the toxins in your gastrointestinal tract. It cuts down high levels of acidity in your blood and even addresses any gastrointestinal problems you may be experiencing. Wheatgrass juice also helps in the absorption of nutrients that you get from the food you eat.

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