Turmeric is a spice that has a deep orange color, a mild fragrance quite like orange and ginger, and a warm, peppery, and bitter flavor. “Indian saffron”, as it was traditionally called, is not only used as a condiment but it was also used as textile die and a healing remedy. Here are 11 health benefits turmeric can provide.
11. Prevents Cancer
The queen of spices is known to help prevent certain cancers involving the prostate, blood, colon, and breast. It is also one of the best shields against radiation-induced tumors. It destroys the free radicals that cause this fatal disease.